20s: It’s great!

30s: My back!

I like the futon for several reasons.

• When you aren't sleeping, it folds neatly and you can tuck it in your closet, making the room more spacious and easier to clean.
• You can move it easily to give it sunlight so the UV will kill bacteria, allowing you to wash it less frequently.
• If you have tatami flooring it's very comfortable, the smell is wonderful, and it helps you sleep better (sadly hard to get outside of Asia).
• If you move during your sleep, there is zero chance you will fall off the bed and hit your face.
• When comparing it to a western bed with a frame, it is cheaper than even the crappiest IKEA bedframe that will squeak with every movement and break when having too much fun with your partner.

If you have any kind of back issues I wouldn’t recommend it, though there are certain kinds that can benefit from a harder mattress.

In general though, poor sleep in relation to your sleeping place is due to an unsuitable mattress for your weight and sleep preferences. I also recommend sleeping in a cool and well circulated room, it will improve your sleep quality tremendously.

I have do it for one year with bad result because when someone say futon forget to mention what kind of room you want to have a futon. I placed mine on marble floor, cold and hard, in a little room with no space to breath, where I wake up sometimes with a cockroach on my face. I did not suffer backpain because I was younger but maybe neither because it was soft, still bad experience for the above listed things. Who plan to sleep on futon wants a medium size room with a window and a wooded floor.

Hi OP,

I think it might be useful if you added a photo or a link to an image of a similar futon to what you have in mind. I've seen the word take different meanings in different countries and skimming through the comments... Well I didn't know there were Japanese futons. Sounds like they are completely different from the other futon types I heard.

I've slept on the couch style futons. YMMV and it depends a lot on the size, hardness of the couch and your prefences. I wouldn't say they're any better than beds on average.

I assume you mean the Japanese thick blanket futon and not the American fold out bed futon?

I slept on a futon in Japan for two years. It was a couple of months before my body got used to it, but I was still turning throughout the night due to sore shoulders.

I can't imagine sleeping on one without a true tatami flooring, since in essence it's part of the bed.

Don't do it. Slept on futons for years and it ruined my back. Only after switching to a proper materace mattress (and bed with it), I started to heal my back. Proper materace mattress is a worthy investment.

I have slept on one for around a year in the past. It was relatively cheap, but with a frame.

It was generally fine. A lot firmer that the mattresses that I have slept on most of the time otherwise, and I think that I do prefer a softer option overall, but it was still perfectly comfortable. I did find that I needed to remake/rearrange the bedding much more often than on a bed: fitted sheets didn't work with the futon, which was the main cause.

I would sleep on one again for a limited period without issue, but wouldn't be happy if I had to have one permanently from now on - or, at least, I would want to put in a good deal of research on the range of types available.

I've slept on one for 20+ years and they really work for me and my wife. Our current one is a platform bed with a futon matress from https://www.thefutonshop.com we got it in 2015 and it has lasted well. I'm sure there are other nice ones available.

If you need to fold it into a couch get one that folds in the direction that you lie in which keeps the lumps under control. If you don't need to fold it, you can get a thicker mattress which will still be very firm.

If you sleep in it all the time, flip it over every month or two. Alternate between flipping it long ways and sideways.

Get a frame, even being a couple of inches off the floor gives it some air.

The biggest minus for me is that I'm so used to it all hotel/guest beds are too soft now.

We have one in our guest room too and have gotten more compliments than complaints FWIW.

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Tried it in Japan.

Heavily disliked it.