I assume this is normal. Anyone else been through this? Taking a few weeks off, and a few days into it, I havent really eaten a whole lot, and its hard to stay asleep.
I assume this is normal. Anyone else been through this? Taking a few weeks off, and a few days into it, I havent really eaten a whole lot, and its hard to stay asleep.
I'd recommend trying to get an eating schedule. Your body is used to getting a bunch of calories from alcohol.
Remember to drink water too. :/ I found water somehow felt super dry going down during my major reductions.