Evidence from observational studies is accumulating, suggesting that the majority of deaths due to SARS-CoV-2 infections are statistically attributable to vitamin D insufficiency and could potentially be prevented by vitamin D supplementation [...]
That doesn't sound healthy. Are you sure it's no a more rational 25% instead? Safe vitamin d supplementation is 2000 IU a week. Be careful of hypervitaminosis.
There are different types of vitamin d you can buy and some of them still require you get sunlight to properly synthesize it. You can look up online which type you're taking.
Trader joe's sells 5000 IU pills. If you take risks that may expose you to covid-19, vitamin d is a relatively safe way to try and get an edge over it.
That doesn't sound healthy. Are you sure it's no a more rational 25% instead? Safe vitamin d supplementation is 2000 IU a week. Be careful of hypervitaminosis.
There are different types of vitamin d you can buy and some of them still require you get sunlight to properly synthesize it. You can look up online which type you're taking.
Supposedly new research proves that healthy adults can take like 10,000 IU/day no problem...
Thing is that there's no need to and most supplements are a scam to get money from ignorant people
Trader joe's sells 5000 IU pills. If you take risks that may expose you to covid-19, vitamin d is a relatively safe way to try and get an edge over it.
They're Kroger-brand "Complete Multivitamins" with 25 mcg (1000 IU) of vitamin D