All the gyms are being closed around me and I was looking for some input.
My current home routine is 4 x 20 push ups, Squats into 5 minute plank rotating every 30 seconds into a 30 minute jog. I had a pull up bar but it broke -_-
I haven’t had to work out at home in awhile so ik my routine is prob trash
30 minutes suckin
30 minutes fuckin
30 minutes truckin
repeat 3x daily morning noon night
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