Yeah that'll do it unfortunately, unless you have super nice running shoes, which I'm pretty sure you've found out are very expensive. You could try strengthening the muscles in your feet, legs and glutes with specific exercises and see if that helps.
Yeah that'll do it unfortunately, unless you have super nice running shoes, which I'm pretty sure you've found out are very expensive. You could try strengthening the muscles in your feet, legs and glutes with specific exercises and see if that helps.