haven't done much but a lot of dancing, and basic body weight exercises. Im still scared of the gym. also my new ultimate safe food is cauliflower, I eat it everyday, i do pan fry it but hey its better than french fries or most of my other safe foods. fiber is great yall. i want to loose weight for my wedding/ elopement.I feel hot, maybe just need to lose another 15 and ill be HOT HOT. only sad thing is im not loosing weight in my boobs so far, so im just sittin at a 45 bust (uhg) with a 35 waist (yay snatched waist) which is just a pain. any transfems want some boob?
With whole grains it’s a double effect bc not only are you eating something great for you, you replace something terrible for you (white grains)
it's fairly hyperbolic to say white grains are "terrible" for you, it's not like you're chugging castor oil
Yeah I chug grains 😏🍺