deadbergeron [he/him,they/them] to fitness • 4 years agoGood weight gain foods?message-squaremessage-square6 fedilinkarrow-up110file-text
arrow-up110message-squareGood weight gain foods?deadbergeron [he/him,they/them] to fitness • 4 years agomessage-square6 Commentsfedilinkfile-text
minus-squareDasKarlBarx [he/him,comrade/them]hexbear3·4 years agoI second the PBJ method & the oatmeal breakfasts. Protein powders (while typically overpriced and overdone) can also be really helpful because they're already broken down so literally are free calories that won't fill you up. link
I second the PBJ method & the oatmeal breakfasts.
Protein powders (while typically overpriced and overdone) can also be really helpful because they're already broken down so literally are free calories that won't fill you up.