lying in bed quietly trying to fall asleep is terrible. My brain doesn't stop, it's like a pitching machine that's gone rouge and I'm the batter stuck in the cage.

Whenever I'm finally about to fall asleep, I notice myself falling asleep and become fully awake, because my brain goes "Yes! I'm falling asleep! Hurrah!"

Every time :angery:

  • kristina [she/her]
    ·
    4 years ago

    i take an anxiety med that knocks me out every night within 5 minutes, 10/10 would take super drowsy anxiety med again