What’s been bothering you about nutrition? Have a question you need answered?

Found a great healthy recipe?

What is a CiCo?

All that and more on today's megathread!

  • BookOfTheBread [he/him]
    ·
    4 years ago

    lazy/drained/tired so it needs to be easy

    Meal replacement shakes, easiest meals you can make, plenty of flavour options, mostly sweet but some savoury stuff out now also, this has helped me to be much healthier in what I eat, I do about 1/2 shakes 1/2 food most days.