What’s been bothering you about nutrition? Have a question you need answered?
Found a great healthy recipe?
What is a CiCo?
All that and more on today's megathread!
What’s been bothering you about nutrition? Have a question you need answered?
Found a great healthy recipe?
What is a CiCo?
All that and more on today's megathread!
I lost 20 pounds one summer in highschool because I inadvertently discovered intermittent fasting. I'd start my day with this trader joes chiabatta bread thing, then drink coffee and not eat till dinner.
It worked in some form.