What’s been bothering you about nutrition? Have a question you need answered?
Found a great healthy recipe?
What is a CiCo?
All that and more on today's megathread!
What’s been bothering you about nutrition? Have a question you need answered?
Found a great healthy recipe?
What is a CiCo?
All that and more on today's megathread!
It's a pretty good motivator. I sometimes tell myself I can have a couple beers if I run an extra mile or something like that. I don't really count calories. I should, since I'm really just maintaining and I'd like to lose a few pounds.