While I love certain flavors of instant oatmeal, I’ve gone through all of them and every morning’s been feeling more and more like a boring dystopia.
Prefer savory to cut down sugar. All the egg + microwave suggestions are welcome (but are they any good?)
You can definitely cook scrambled eggs in less than 5 minutes if that's your thing. When I make them, the prep time is like 2-3 minutes and cook time is max 30 seconds. Get a good sized nonstick pan, let it get hot while you're cracking and scrambling, and then they will cook almost instantaneously when you pour them in, just immediately start breaking them up and mixing them around in the pan with a spatula.
Add some cheese or other fixin's if you want some variety.