My false-meat empanadas are the best.
Try using 50/50 minced meat/TVP and you won't notice the difference. I don't know how it behaves when doing meatballs or hamburguers, it probably crumbles if you don't add something else, but idk.
My false-meat empanadas are the best.
Try using 50/50 minced meat/TVP and you won't notice the difference. I don't know how it behaves when doing meatballs or hamburguers, it probably crumbles if you don't add something else, but idk.
Protein is a bitch generally, but also beans (ie all of the things you mention) have weird sugars that make the intestine flora go crazy
huh, I didn't know. Beans give me gas too but it's manageable. I mostly just need to watch how much hot sauce I use with them. I just had bean tacos for lunch actually, heated refried beans with spinach and cheddar, toasted the corn tortillas and then topped with diced tomato, parsley, pepperoni, feta, and tajin, so good
Ah sorry, seitan and mushrooms aren't beans. But lentils, chickpeas, soy and all that are from the bean family that makes my inners bloat sometimes.