Since i live in Turkey i like to give this exemple:
The region of Turkey that is known for its spicy foods and heavily meat based consumption has like 50% more gastrointestinal diseases than the rest of the country
Eating spicy once in a while won't be that harmful, but consistent consumption is definitely not good
is it really that bad?
I like to blame that instead of my drinking.
¿por qué no los dos?
I'm not giving either up soon. Stomach lining is for losers and dweebs
if you have acidity issues then avoid the spicy spicy
Since i live in Turkey i like to give this exemple:
The region of Turkey that is known for its spicy foods and heavily meat based consumption has like 50% more gastrointestinal diseases than the rest of the country
Eating spicy once in a while won't be that harmful, but consistent consumption is definitely not good