Food day here in !fitness@hexbear.net.
What is everyone's favorite vegetable? How do you like to prepare it? Have a recipe you can share that uses it?
Any other burning food questions? CiCo?
:bean: :bean: :bean: :bean: :bean:
:bottle: While you're around add some tunes to the community workout playlist :bottle:
:party-parrot: Then use that playlist while you workout. :party-parrot:
:anprim-pat: and jog over to the Hexbear running club :anprim-pat:
finally hit nearing 200lbs on my bulk, should I keep going or go for a cut back down to 180?
365x5 DL, 275x5 squats, 255x5 bench, 155x4 OHP, these are way better gains i've made in the gym in the past few months of being back than my 5 years of trying to slim down and approach my lifting with aesthetics.
alternatively, should I keep bulking but try to clean up my diet? I eat pretty much whatever's served up to me on the table (pretty fucking lucky for that), so I have no real focus on my macros and micros.