fitness • 4 years ago

Y’all protecting yourself from Covid?

fitness • 4 years ago

Marjorie Taylor Greene 🇺🇸 on Twitter

This is my Covid protection 💪#MakeAmericaHealthyAgainIt’s time to #FireFauci pic.twitter.com/IgWlTJyBYQ— Marjorie Taylor Greene 🇺🇸 (@mtgreenee) April 1, 2021

Hashtag fire fauci... lmao he does suck tho

Chat

Nagarjuna [he/him]
·
4 years ago
Maybe mandate that obamacare plans include comp for a gym membership?

link
- futomes [they/them]
  ·
  edit-2
  3 years ago
  deleted by creator
  
  link
  - JuneFall [none/use name]
    ·
    4 years ago
    Round up the gym owners who spike their prices after the law.
    
    link
  - Nagarjuna [he/him]
    ·
    4 years ago
    Lmao
    
    link

fitness

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A fascist worked out today, did you?

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Resources

Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

FitnessWiki

TDEE Calculator:

Please be aware that this calculator will ask if you're male or female

TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

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