Falkoro [he/him]

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Joined 3 年前
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Cake day: 2021年3月11日

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  • I am sure people will give you tons of recipes. But you can't vegan for health reasons. Veganism has the following definition for Animal Liberation vegans:

    "Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals."

    Also you can definitely also join online vegan communities, they have tons of nice recipes.

    Either way, don't stress too much about protein / nutrition. Most vegans are super healthy by eating varied and taking B12 and iodine supplements. Also note that most people who follow an animal-abuse diet also need those supplements most of the time.