I recently got into Broadcast the Net through a friend of a friend and it is infinitely better than any streaming service in combination with the *arr suite and Plex. I had almost forgotten how much better piracy is until Netflix pulled their no account sharing bullshit. Now they get $0/month from me and that money goes to BTN.
I average 7-8 hours, but it varies wildly. Sometimes I'll be at my computer for 10 hours straight getting tons of work done, and other times I'll not be getting much done and just be done for the day at noon.
Last Friday I discovered some bullshit in how the Outlook APIs handle online meetings. If you directly create an online meeting you can then make a GET request for the meeting id and password. However, if you create an event with the online meeting parameter set to true then whatever is backing the GET request no longer works. This all completely ignores that the credentials should be returned as a response to the initial request to create the meeting. Needless to say that was a leave at noon day.