Seems like a good thing. Helps lead towards a more sympathetic and symbiotic relationship and a stepping stone to peaceful relations between the two countries. Anything that gets them further from a hostile invasion is a step in the right direction.

Yes, recording definitely helps identify things to try, it facilitates the ongoing process of trial and error. Just wish I could figure out the specific thing or things I should be changing to get the combination that unlocks the ability to load up more weight safely.

I lift maybe 5 days a week, but man, for whatever reason, I can't make deadlifts or squat technique work. Have watched dozens of videos or website tutorials. Either the weight is light, injury-free, and feel no pump whatsoever, or the weight is moderately heavy, immediately injurious and I feel the pump...and wonder why I continue to keep putting myself through this instead of just using machines.

Have been lifting for several years, I can bench 325lbs, 20 rep sets of pull-ups, but I can only squat/deadlift 245lbs and will definitely end up hurt afterwards. I am still continuing to waste my time on squats and deadlifts, under the illusion that someday I'll figure out what it is I'm missing.