• @DigitalNirvana@lemm.ee
    hexbear
    34
    7 months ago

    One of the biggest keys seems to be reduced mitochondrial energy production in various cells/ tissues/ organs, induced by COVID-19. This can happen even with mild cases, alas. There are various ways to induce mitochondrial neobiogenesis, exercise being amongst the most accessible. Basically tell your body it needs more mitochondria by exercising.