My ex (good riddance) from a situationship I was in remotely factory reset my phones and now I have no way to 2 step verify my email since I don't have any other devices with that email available and my phone number attached to it is old. I've given up trying to get in. Just a bummer since I had a lot of important stuff on it. But since I'm working out rn, any pointers I could get as a semi experienced (lots when I was in HS but that's been 12 yrs give or take) but yet beginner lifter? Otherwise how my chapos doin?