Hi comrades and welcome to the second weekly improvement megathread!
I am glad to see that there was a lot of engagement in the first megathread and that people were checking in throughout the week.
Same as the last week, here are some ideas for discussion:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- What would you like to do next week?
- What aspect of life would you like to improve?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Good luck to everybody with your goals!
There are only two self-help books I find remotely useful.
You are a badass by Jen Sincero (For personal reasons, I want to give her a re-read)
Be Useful by Arnold Schwarzenegger (Yeah, he is your standard centrist , but there's no denying the guy went through hell and back and slogged through all kinds of bullshit to get to where he is. For that, I'll admit I have some respect for him.)