i have the most annoying intrusive thoughts that my body and experiences are embarrassing. like what good do I offer with my body? why would anyone want it? I'm embarrassed of making mistakes in the past, but I'm doing my best to be supportive and kind to myself. it's all a process, I know, but I want to have pride in my body like I do of my identity and my community. I can feel good in intimacy, I can feel good in clothes, but when I'm alone I can't help but feel ashamed too. it comes and goes. hopefully one day it won't come back