Got a solid 20 minutes of rowing in this morning, abs are sore but I'm feeling good!

    • FALGSConaut [comrade/them]
      hexagon
      ·
      9 months ago

      You don't have to jump right to a hard 30 minutes a day! Even 5, 10, 15 minutes is better than nothing! Just get moving and keep at it each day!

      • viva_la_juche [they/them, any]
        ·
        9 months ago

        I get off work so late tonight but I’ll be in the post tomorrow talking about how I went running or I’m a lib!