Got a solid 20 minutes of rowing in this morning, abs are sore but I'm feeling good!

  • FALGSConaut [comrade/them]
    hexagon
    ·
    7 months ago

    You don't have to jump right to a hard 30 minutes a day! Even 5, 10, 15 minutes is better than nothing! Just get moving and keep at it each day!

    • viva_la_juche [they/them, any]
      ·
      7 months ago

      I get off work so late tonight but I’ll be in the post tomorrow talking about how I went running or I’m a lib!