"cringe" is just your higher order social thinking brain reminding you that you're not supposed to do something because you may face social repercussions. The best way to learn is to make mistakes. Forgive yourself, accept that you have learned, and move on. Don't ruminate on your thoughts, if they are not helpful, let them pass you by without reacting.
"cringe" is just your higher order social thinking brain reminding you that you're not supposed to do something because you may face social repercussions. The best way to learn is to make mistakes. Forgive yourself, accept that you have learned, and move on. Don't ruminate on your thoughts, if they are not helpful, let them pass you by without reacting.