Hello comrades and welcome to the third improvement megathread of June!
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any plans or goals for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: Let the Chinese-Soviet friendship live eternally!
Good luck with your goals!
That sounds like a really nice way to be. Do you do time blocking for scheduling activities, or is it more of a checklist for the day?
I block my calendar if I have committed a specific time to something. If I signed up to use the laundry room, I put that time in my phone calendar with a 1 hour reminder.
I have a few weekly recurring events, like 2 hours on Sunday for chores, 1 hour for my partner and me to check-in with each other. This latter part is important. After ~3 months of check-ins, I think our relationship has benefited and we feel better mentally and emotionally.
I separately started recording my tasks. I use Google Tasks since it integrates into Calendar if you set due dates. If I have an obligation with no specific time to do it, it is a task. So one example is I have a weekly task to schedule my weekly laundry. Once I book the laundry room, I have an actual time I can block in my calendar. Then once the calendar event is created, I mark the task completed.
Splitting my single calendar into multiple has also helped. For example:
Each of these calendars can have its own color and have display toggled on/off.
Finally, on top of blocking time, I use the location field and the notes field to jot down extraneous details like URLs, or if I’m getting a haircut, the name of the stylist I selected. Just trying to transfer all these random facts out of my brain and into something more structured than a free-format notebook.