Hello comrades and welcome to the third improvement megathread of August! bonfire

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • Do you have any plans or goals for the following week?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Poster caption: "We are building Socialism"

Good luck with your goals! unity

  • DragonBallZinn [he/him]
    ·
    28 days ago

    I have a new bench PR of 200. I have 25 lbs left and then I’ll go on a cut. My short term goal is to be a twunk and I hope a 225 bench means I have the muscle mass of one. Then comes the easier part of shaving off fat.