moonlake [he/him] to Self Improvement • 3 months ago

Weekly Improvement Thread - Aug 18th

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Weekly Improvement Thread - Aug 18th

moonlake [he/him] to Self Improvement • 3 months ago

Hello comrades and welcome to the third improvement megathread of August!

As usual, some discussion ideas:

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
Do you have any plans or goals for the following week?
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: "We are building Socialism"

Good luck with your goals!

Chat

DragonBallZinn [he/him]
·
3 months ago
I have a new bench PR of 200. I have 25 lbs left and then I’ll go on a cut. My short term goal is to be a twunk and I hope a 225 bench means I have the muscle mass of one. Then comes the easier part of shaving off fat.

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Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

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