I keep getting TikTok ads and whenever I see the shop logo in the corner or “sponsored” I scroll away. They claim to help AuDHD but I have no idea what to trust.

I’m curious about mushrooms, lions mane or whatever, and microdosing hallucinogens.

  • machiabelly [she/her]
    ·
    11 days ago

    I have a minor zonc deficiency, taking zinc definetly helps. I take flax oil and b12 for my vegan diet.

    Supplaments are super helpful if you have measureable issues like gaps in your diet or natural deficiencies.

    The general just be healthy take this to feel more gooder is a bit dicier. Caffeine helps my audhd. Ive tried microdosing mushrooms and liked it a lot. Made me super horny though. Probably doesnt happen to everyone.

    Small amounts of thc help a ton with my sensory issues, big reccomendation from me. Was a life saver working in food service.

    The best thing for audhd is to exercise consistently imo.