Hello comrades and welcome to the second improvement megathread of September!
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any goals or plans for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: "(we) Will build back to fame!"
Good luck with your goals!
Finished my training routine for the week for the first time in a couple of weeks through a combination of going to the gym and working out at home. But now I've got another week coming up where I'm having to alter my schedule so its going to be tough to repeat, which sucks
I also hadn't weighed myself in a while since my scale is battery operated and I was dragging my feet with getting some. Well I got them this week and I've gone back up in weight. About 6-7 lbs, so its not the worst thing in the world since I've at least been able to stay active semi-consistently, but it does mean I had hard bounce back for my caloric intake after being at a deficit for most of the summer. I'll need to be a bit more gradual with how much of a deficit I'm at.
Missed out on a socializing event I had signed up for last week due to, what else, work Hoping I don't have that issue this week. I'm going to be going on a couple of speed dating events to put myself out there a bit more, see if I can work on my flirting skills a bit