I know it is toxicly masculine but I've started just challenging "where protein" people to an arm wrestle
I swear people are so fucking obsessed with protein. I have one of those PB2 protein powder shakes after a workout and never think about it otherwise. Like we aren't exactly pro athletes here, maintaining fitness is waaaaaaaay more about consistency and not getting injured (especially as you age) instead of making sure your gymbro macros are on point.
Based, as soon as I get sexy twunk muscles from bodybuilding it’s going to be all about health and making sure that the rest of my life isn’t a living hell.
I know it is toxicly masculine but I've started just challenging "where protein" people to an arm wrestle
I swear people are so fucking obsessed with protein. I have one of those PB2 protein powder shakes after a workout and never think about it otherwise. Like we aren't exactly pro athletes here, maintaining fitness is waaaaaaaay more about consistency and not getting injured (especially as you age) instead of making sure your gymbro macros are on point.
I like the naked pea protein mass gainers. Very tasty and like 1200 calories lol
Oh good rec, I'll try it out!
Based, as soon as I get sexy twunk muscles from bodybuilding it’s going to be all about health and making sure that the rest of my life isn’t a living hell.