I have the following symptoms:

  • Hair thinning on the top of my head
  • Feeling more tired than usual
  • Going to the toilet more often
  • Feeling colder compared to my gf despite being fatter
  • Dry skin

Could these be related to the change in my diet? If so I will go for a blood test, which vitamins would you recommend me to check? (I will obviously take them as supplements if needed)

Other changes in my life in the last year were finding a job and starting Zoloft.

  • whatnots [he/him, it/its]
    ·
    25 days ago

    i didn't know there was vegan omega-3 supplements, how much do you take? do you use it daily? :o