When I wake up in the morning, if my face looks a little puffy I put on an ice pack while I do my stomach crunches. I can do 1000 now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water-activated gel cleanser, then a honey/almond body scrub, and on the face, an exfoliating gel scrub. Then I apply an herb/mint facial mask, which I leave on for 10 minutes, while I prepare the rest of my routine. I always use an aftershave with little or no alcohol, because alcohol dries your face out and makes you look older, then moisturizer, then anti-aging eye balm, followed by moisturizing protective lotion.