The other day my phone wasn't charging for some reason and I had it off all day. I felt better and got more done and spent time with my family. No joke.
All I use it for is scrolling reddit, scrolling hexbear, listening to podcasts, and occasionally getting a text or phone call. Scrolling reddit in partucular is bad because i pretty much hate everything i see there, I dont know whats wrong with me. I can't just get rid of it because I like podcasts and need to get phone calls.
What do?
Tbh it might be easier to have an account and limit what you see directly.
If you're using a web browser, I've had good success with leechblock. I like that I can still access the sites if I'm bored but they're otherwise inaccessable.
I guess I could get a new browser and not use vanadium, its kind of annoying that the graphineos default browser can't be deleted and can't use plugins