Hello comrades and welcome to the last improvement megathread of 2024! bonfire Special shout out to everybody who checked in to the threads this year.

It's the last thread of the year so let us know how was your 2024! What were your W's and L's this year? Do you have some resolutions/goals for 2025?

Poster caption:

Long live the great unity of all the peoples of the whole nation

全国各民族大团结万岁

Quanguo ge minzu da tuanjie wansui

Good luck in 2025! unity

  • kittin [he/him]
    ·
    17 days ago

    If you made it a month then the physical effects are OVER and it’s purely mind game now.

    When I quit, it helped to remember that cravings pass within one to three minutes. You white knuckle that long and it passes.

    Also when you start noticing that cigarettes stink, you’re cured.

    • Dingus_Khan [he/him, they/them]
      ·
      17 days ago

      When I quit, it helped to remember that cravings pass within one to three minutes. You white knuckle that long and it passes.

      This is good to know, I feel like I've inadvertently lucked into doing this so far. Now I'll actually focus on it, thank you!