Shit feels so good. You'll feel better, you'll look better, you'll be more capable in your day-to-day life. I've started going back after many, many months off and I'm actually kind of glad of my loss in strength, because it means I get to build it all up again. Seriously, give it a go, you will not regret it.

  • whygodwhy [none/use name]
    ·
    4 years ago

    Is it necessary to actually go to the gym rather than working out at home? Since weight training is all thats needed, I can just fill up some bags with rocks and use them.

    • borisjohnson [he/him]
      ·
      4 years ago

      I prefer it as going there as having a specific place for exercise motivates me and I like having standardised equipment, but if bags of rocks works then go for it.