Just found out I’m inadvertently going through ketosis by forcing my body to burn protein aminos instead of carbs (and some other science shit). :party-parrot-science:

But the main issue is that it makes me excrete aminos through my sweat and now I smell like shit after my workouts. Almost like chemicals. It’s gross. :party-parrot-mask:

Anyway, anyone have any clue? Any cheap, healthy carb heavy foods I could take down before my daily workout? :party-parrot-popcorn:

  • el_principito [he/him,none/use name]
    hexagon
    ·
    4 years ago

    Dooope. Gonna look some up. Apparently my protein intake is high but my complex carb intake is low. Gotta find a bar with the complex carb

    :swole-chonk: