Thursday. Food. Problems? Talk. Go.
:cool-bean: :cool-bean: :cool-bean: :cool-bean: :cool-bean:
:anprim-pat: Like to run? There's a club for that. :anprim-pat:
:penguin-dance: Go submit songs for the Community playlist :penguin-dance:
:duck-dance: After that you can hear them here :duck-dance:
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I'm down almost 20 lbs over the last month, and I think I have a plan to overcome the weekend overeating that has caused me to lose the same 5lbs over the last week.
No problems. Im down 0.5 kilos over a week (well more like 10 days). Feeling great.