Hi I'm trans and like, I want to get fit. I just started college so I think this as good as time as any to startup some fitness. I have 3 goals: 1: loose some of the fat I've gained over the summer. I've done pretty well so far on just adjusting diet and have lost some already. 2: gain a more feminine physique. The big things I've seen on this front are some of the guides on (cw: subreddit title uses words that can be upsetting)
spoiler
r/sissyfitness
. 3 I'd like to just be in overall better physical shape with both muscular strength and aerobic capacity.
Stuff I already do: I bike to some classes, and it should be noted it is very hilly. I probably bike uphill about 35-45 minutes a week. I also walk to most of the rest of my classes. There are a considerable number of stairs and hills in this situation too. If there are alterations or workouts I can do in situations I already am in, that would be suburb.
Mucho gracias
Yeah, kettlebell swings are a great form of cardio that will also help a little with the but and thigh gains. Something great to add on top of a physique program