Goddamn, if you got the dedication to do that you sbould be goving us advice on shit.

I reccomend "starting strength" you can find it anywhere online easy enough. The only bit I really have to add is you can by kettlebells from walmart online real cheap. They pack away real nice for a home gym and they might be be better for your joints than regular free weights. The gym bro science hasn't fully come back on that one.