Now that I’ve caught you with the clickbait title,
Basically every post has included some form of toxic self-hate, minus one or two mentioning exercise. While I do like being able to confront these in the first place, the purported goals and name of this community gives people who are giving the exact wrong advice far too much credibility, and the last thing these people need is a comment with the most upbears regurgitating individualistic self-help concepts at them.
If we’re going to keep this sort of community around, I suggest doing some serious research and basing it off of DBT, and integrating serious critiques of CBT style mental healthcare and improvement.
I am just some random nerd who is terrible at self-improvement at general, so I understand taking this with some serious doubt. But I just had to get this off my chest.
Thank you, WithoutFurtherBelay
You know what’s funny is that this is kind of true, but I think if it needs to be done repeatedly or for something someone clearly wants to do a lot already, it implies a more fundamental blocking factor which I guess is one of my more important points I’m trying to make.
Fundamental blocking factor, what do you mean?
Like some sort of medical issue or something about the situation which leads someone to be inclined against doing what they want to do . Like if someone blames their laziness for not being able to pay attention all the time, but in reality they just have untreated ADHD
OH gotcha. yes