Hi comrades and welcome to the second weekly improvement megathread!

I am glad to see that there was a lot of engagement in the first megathread and that people were checking in throughout the week.

Same as the last week, here are some ideas for discussion:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • What aspect of life would you like to improve?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Good luck to everybody with your goals! unity

  • Mokey [none/use name]
    ·
    10 months ago

    Hello improoovers, i was sick all last week so my music progress got fucked

    Staying inside for too long, makes me depressed and i ruminate harder than usual. im in a state of elation though as im almost over the lil cold and i've been reflecting on all the horrible things that I have overcome. hooray mokey! i really try to remind myself that my brain is not healthy when ive stayed inside for too long and not to take myself too seriously when i catch myself ruminating on things ive fucked up or relationships ive failed.

    touching grass really is important. i realized about a month or two ago that i need to do atleast two music things a week (outside of practicing) to feel grounded.