Hi comrades and welcome to the second weekly improvement megathread!

I am glad to see that there was a lot of engagement in the first megathread and that people were checking in throughout the week.

Same as the last week, here are some ideas for discussion:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • What aspect of life would you like to improve?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Good luck to everybody with your goals! unity

  • Mokey [none/use name]
    ·
    10 months ago

    Trying to analyze whats going on with my foot technique in my left foot.

    I think the issue is that I'm not leading with the big toe and interior ball of my foot. It's mostly just the strength of my tibia and calf muscles doing the work.

    I hope this solves the issue. My ideal goal is to understand as many troubleshooting spots possible with foot technique. It's not a very well explained field in my opinion and I'd love to have something useful for my people.