Permanently Deleted

  • different_eli [any]
    ·
    3 years ago

    someone please correct me but isn't it like a week to start building muscle but like 18 months for your tendons to catch up? or was that ligaments...🤷‍♂️ but anyway, as we age, a physically active body is something you maintain not something you get and then have. it sucks. and takes years to get back to fully.