Joe Rogan said on his podcast that the first time he ate only meat for 30 days he had more energy and explosive diarrhea. Now he's adding fruit.

I still don't understand where this carnivore diet came from? I don't think humans only ever ate just meat unless there is some history that I never learned about it.

  • zifnab25 [he/him, any]
    ·
    3 years ago

    I mean, why not both? There's no particular reason to abstain from either one unless you've got some kind of peculiar food allergy.