ThomasMuentzner [he/him, comrade/them] to

fitness • 10 months ago

the Olympics

ThomasMuentzner [he/him, comrade/them] to

fitness • 10 months ago

5 Comments

Chat

Frogmanfromlake [none/use name]
·
edit-2
10 months ago
This writer sounds very, very bitter

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Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

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https://musclewiki.com/

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Becoming A Supple Leopard

Yoga poses for athletes

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How to make your own foam roller

Athletes guide to foam rolling

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Enter the kettlebell

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