I’m losing my mind man. I mmresly trying but I just can’t. I got to bed for 7-8 hours and always get 5-6 hours of sleep. I just want tot fucking sleep and I want to blow my fuckinghm brains out my fucking head

  • emizeko [they/them]
    ·
    3 years ago

    it works wonders for me, more energy and better sleep. even 15-20 minutes a few times a week