My brain constantly tells me to shoot people and throughout this ukraine nonsense my brain keeps making me want to do the :so-true: face when i hear about people dying
My brain constantly tells me to shoot people and throughout this ukraine nonsense my brain keeps making me want to do the :so-true: face when i hear about people dying
I like to think of it this way: You don't have to "own" every shitty little thought that pops into your head. I also have shitty intrusive thoughts sometimes, but not every thought that enters my head needs to be internalized as a part of my being. These thoughts can be born into my mind and die there just as easily. You can do the same.