Hello comrades and welcome to the third improvement megathread of February!
I hope everybody is ready to charge forward next week. 
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- What would you like to do next week?
- Which aspect are you currently focused on improving?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Good luck with your goals! :unity:
This week was kinda stressful but I managed to keep up with most of my habits. I tracked almost all of my meals for the second week in a row and continued losing weight. I walked a lot, around 7600 steps per day according to my app. I went hiking with a friend on Saturday. Overall it wasn't a great week because it was stressful but I'm glad that I still managed to make some progress.