I'm trying to quit nicotine again after a semi-successful attempt a couple of months ago, and I thought, if I'm going to go through withdrawals for this, maybe it would be worth it to quit caffeine while I'm at it?
Is it worth it though? Do the cons of a caffeine addiction outweigh the pros?
Caffeine can be good for you. If you use it wisely, it can help regulate your sleep better, and otherwise it doesn't seem to have any harmful effects to speak of. So as long as you don't have a serious problem with caffeine in some way, I don't think it's worth it.